Hi. I’m Beth. And I have been in your shoes. Stuck and unhappy. But I transformed my life--for the better. And I can help you transform yours as well. Here are some challenges my clients face: • Living with major and/or chronic illness • Facing retirement • Loss of spouse • Discovering life purpose • Stress/time management • Setting and achieving goals • Increasing confidence Several pivotal events led to me making the life-changing decision to transform my life from a place of why me and just plodding along, to one where I was the author and creator of my own life. These events I had no control over—the first, a chronic diagnosis in my 30s and the second, the unexpected death of my husband just before the pandemic. Key to making or dealing with any major decision, whether by choice or one that is thrust upon you, is understanding and overcoming the what ifs and unknowns. Together, we will: • Explore areas of yourself and your life in a safe and trusted environment • Define what a happier and more fulfilled life looks like for you • Determine your goals and the paths required to get there • Develop realistic, actionable plans tailored to meet your goals and timeline • Identify triggers and barriers impeding your progress • Employ custom, implementable strategies and techniques • Tap into your authentic, true self In early 2023, I literally woke up one morning and realized that I was not going to be happy unless I made some radical, wide sweeping changes that I had started thinking about during the pandemic. I started doing my research, laid out a plan, submitted my retirement papers, and retired 6 months later. I admit there was stress and angst in arriving at the decision, but I do not have any regrets. And while it may not happen for you in 6 months, it can happen once you set realistic timelines and goals. It takes vision and discipline. But what is the cost to you of not doing it? A Defining Moment: A Chronic Diagnosis In my late 30’s, I was diagnosed with a systemic, autoimmune form of arthritis. I worked in the IT industry and developed enterprise solutions for Fortune 500 companies. It was high pressure, big dollar, deadline based. Also, lots of travel. All of which exacerbated my health. Ultimately, I left, took some time off to get my health under control, and transitioned into working as a government contractor. I also took a salary cut. But it put me in a very strategic position. I was supporting the Chief Information Officer for that particular Federal Agency. Eighteen months later, I transitioned to a Federal employee. This provided me job security, more flexibility, and an enhanced benefits package. Like I did, you may feel stuck and that your options are limited because you have bills to pay and have a standard of living to maintain. But how much happier would you be if you could find a job that you love and also meets ALL your needs. I did and I can help you too! Another Defining Moment: The Sudden Death of My Spouse & COVID My husband unexpectedly passed away in November 2019. He took a prescription medication that turned toxic. He was in the hospital for 13 days, 11 in the Intensive Care Unit. The day he passed away was also my birthday. Three short months later we were in a global pandemic. I can honestly say that having survived the passing of my husband, while simultaneously being in a global pandemic that put me in near isolation for 2 years, fundamentally changed me, my beliefs, values, and goals. If you've had a major life change--death of a loved one, end of a relationship, or some other impactful change--you may be stuck in grief or anger and not know how to be happy again. I know I felt an incredible amount of anger and grief after the death of my husband but I found my inner strength to move past it, channel the energy toward finding my sense of purpose and peace. Trust me, it is possible and you can do it too! Today I sold my home in the Washington DC area and built a small house close to my family. I’ve reconnected with some old friends, and their circle of friends have embraced me wholly. It’s absolutely been a healing experience. I now have my own coaching practice, BEYOND: Life Coaching by Beth LLC. But mostly, I’m happier and more fulfilled than I have been in a long time. I’m living life on my terms, and I can help you do the same!